Tag Archives: motivation

Another blog? Good grief!

Just in case you want to check it out, I started another blog.  No, not the timeforchow one.  I’ll probably only post to that one once or twice a month, since I can’t really afford to eat out more than that right … Continue reading

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Bible – 365 Days

Day 1:  Genesis 1-4 So, in the beginning, God created the heavens and the earth.  It also says the earth was formless and empty, darkness covered the deep waters, and the Spirit of God was hovering over the water’s surface.  … Continue reading

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New Adventure

Ok, so I’ve been away for a little while.  I realize I haven’t updated my Rear In Gear page, nor continued with the latest book, Reach Your True Potential.  I apologize.  I do intend to update on both in the … Continue reading

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Update on Plexus Slim Worldwide

Just droppin’ y’all a few lines regarding my involvement with Plexus Slim and it has finally come to an end. Remember the unwanted, unordered package I received from their company?  I called the company, as well as emailed several times.  A … Continue reading

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Grow Your Own Belief Tree

Day 4 of RTP – pgs 11 thru 16 – Designing Your Own Belief Tree Ok, so maybe not like the picture but it got your attention, huh? Our beliefs are the motivating factor behind our actions.  We decide to take … Continue reading

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Mr. Big Stuff, Who Do Ya Think Ya Are?

Reach Your True Potential – How To Overcome Self-Defeating Behavior, Day 3. As we progress through life, we tack on various roles to who we think we are or who we think we should be, and perhaps what society thinks … Continue reading

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Updated again

Hey, check out my Rear in Gear page (you can click it on my home page, along the bottom of the picture).  I’ve updated it – down to 170.5, plus info on the supplement.  Awesome!  Finally found something that works, for … Continue reading

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Sabotage Versus Success

First part of Chapter 1 of RTP, still Day 2. “You can learn to be loving and consistent.  You can learn to appreciate yourself.  Depriving yourself of happiness is a form of self-abuse and self-neglect.  You may currently be doing … Continue reading

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Intro to RTP

Day 2 and Intro – “It’s safer and easier to handle the negative self-talk than it is to challenge it, even though it intensifies feelings of fear, insecurity, and low self-esteem.”  Change is uncomfortable, especially when it comes to our … Continue reading

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Why She Wrote “Reach Your True Potential”

How to Overcome Self-Defeating Behavior, by Sheri O. Zampelli, Day 1. Sheri wrote this book from her own experiences, growing up in a dysfunctional home where sexual, physical, and emotional abuse were part of life.  She and her family moved … Continue reading

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